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Art, drama and music lower stress. Here’s what you need to know if you’re thinking of taking arts in years 11 and 12

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Art, drama and music lower stress. Here’s what you need to know if you’re thinking of taking arts in years 11 and 12
This article is part of a series providing school students with evidence-based advice for choosing subjects in their senior years.

If you’re thinking of taking a performing or visual arts subject in years 11 and 12, you are probably weighing up a few considerations. These may include your passion and interest in the subject, how doing one or two arts subjects might affect your entry into university and what you could do with the skills you learn.

Nearly 30% of all year 12 students across Australia (53,311 year 12 students in total) chose to study visual or performing arts in year 12 in 2019. But twice as many girls took an arts subject (40%) as boys (18%).



The arts subject selection you have will depend on what state you live in. But these are the types of subjects you can broadly choose from in visual and performing arts.

Visual arts

Visual arts is a theory-based subject. You will learn about different artworks and the role of artists in society. You will engage in discussions and writing tasks about what artworks mean. This includes ideas from historical and contemporary arts and culture.




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In studio arts, you will learn about artists’ practices and the art industry while also developing your own art.

You will experiment with techniques and art processes in the mediums of your choice. These include photography, painting, drawing, printmaking, film, digital arts, ceramics or textiles. You will develop your own artworks, document this process and exhibit your work.

In studio arts, you can work in a media form of your choice, including photography.
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Media arts involves researching and learning about narrative across different media forms. You will demonstrate your understanding of production processes by designing a media product (such as a film or photographic exhibition) and presenting it.

Product design and technology involves learning about, and experimenting with, materials and processes. The materials will vary from school to school, but you may be able to choose from wood or timber, metal, fabrics, polymers, glass or ceramics. You will learn how to design and put these designs into production.

Performing arts

Dance will teach you about dance traditions, styles and works from different cultures. You will learn about music theatre, the work of tap or jazz or street performers, ballet and modern dance, and choreography. As you learn this content through theory and practice, you will engage in analysis of dance that will help you develop your own choreographed performance with others.

Drama involves studying practice and theory to understand the ways theatre and performance can communicate stories and ideas. You will explore different traditions of drama including costume, set design and lighting, make-up, masks, props and puppetry and sound design. You will ultimately create, develop and present a solo performance.

Girl playing guitar.
In music, you will learn through listening, performing and composing.
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Music has different pathways depending on what state you live in. In the Victorian curriculum, there are three pathways culminating in units 3 and 4 of music investigation and music performance. These pathways require at least four years’ experience in learning an instrument. Another pathway, VET music industry, focuses on performing in public.

While each pathway and qualification is different, you will learn through listening, performing and composing. You will apply creative thinking skills to analyse and critique contemporary and historical music and musicians.

What benefits will I get through studying arts?

From my research and practice as an artist and university educator of 15 years, I know any of the year 11 and 12 art subjects will enable you to learn from extensive creative processes. Developing a set of paintings will require experimenting with techniques, learning from other artists, developing a theme or message to convey, and ensuring the subject matter in your paintings is suitable for conveying the message and appropriate for the style you are working in.




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Your technique must be proficient to achieve good marks. You also need to document the development of your research and ideas with visual images you created and written statements in journals. This is somewhat risky as you are putting yourself out there. It must also come together in a certain time frame, which can be challenging and stressful.

But it will pay off as research shows arts education has many benefits.

Beyond technical knowledge and skills, benefits include actual enjoyment and stress relief. The senior years can be stressful years, so adding an arts subject to the mix can actually be a way to take care of yourself. It is well documented the arts offer mental health benefits as the focus on creating art is a form of mindfulness.

Students doing improvisation in drama class, wearing all black.
Theatre and other arts can be a great form of stress relief.
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Creating art is a process of focusing on bringing together subject matter, technique and creative experience to communicate a story or an idea. The ability to express your feelings through the arts is a form of release. And reflecting on its meaning can provide insights into your self, which is therapeutic.




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In addition, you will develop a range of skills that will help you in any area of life. Beyond creativity and thinking skills, research shows arts education will help you enhance your communication and expressive skills, as well as boosting your confidence and self-esteem. Teamwork, too, is a big part of the arts, and learning this skill will be helpful at university and in your future employment.

The presentation, communication and performance skills you learn are adaptable for public speaking, community and public art careers, as well as teaching.

Will doing the arts bring down my ATAR?

The ATAR is a university-based system that determines how many students will get into particular courses. Like a queue, it ranks you against everyone in the year 12 age group.

But university entry, particularly when it comes to the arts, doesn’t rely on ATAR. It often requires an interview process with presentation of a portfolio.

If you’re not looking to do arts at university, it’s still important to choose senior subjects you are interested in and good at. Plus, skills you learn in the arts can enhance your entry prospects. For instance, entry into a medical degree requires a high ATAR. But most universities also conduct an interview to test your empathy, collaboration and ethical reasoning skills – all of which are enhanced by the arts.

What will I do with these skills after school?

Many students who study senior art go on to study the visual and/or performing arts at university. Some become self-employed artists. Others practise art on the side and that helps them maintain a good balance in life.

Woman's hands making pottery.
Many people continue to practise art on the side of their full-time job, to help create a healthy life balance.
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One ex-student, now in her late 20s, studied visual art and music in school but is now a psychiatric nurse who is also in a band. She said being a musician helps her cope with the stresses of her job.

Another ex-student, a 20-year-old male, studied the VCE VET in music industry as well as media arts, studio arts, visual arts, psychology and literature. He is a full-time intern in a technology company. He said the networking he does now is very close to what he had to do for the documentary he made in media arts. He also said his creative skills were helpful in the marketing material he designs.

You have to be a creative strategist to get people to give you time of day in sales and marketing.

Read the other articles in our series on choosing senior subjects

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Blurry, morphing and surreal – a new AI aesthetic is emerging in film

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Blurry, morphing and surreal – a new AI aesthetic is emerging in film


Type text into AI image and video generators, and you’ll often see outputs of unusual, sometimes creepy, pictures.

In a way, this is a feature, not a bug, of generative AI. And artists are wielding this aesthetic to create a new storytelling art form.

The tools, such as Midjourney to generate images, Runway and Sora to produce videos, and Luma AI to create 3D objects, are relatively cheap or free to use. They allow filmmakers without access to major studio budgets or soundstages to make imaginative short films for the price of a monthly subscription.

I’ve studied these new works as the co-director of the AI for Media & Storytelling studio at the University of Southern California.

Surveying the increasingly captivating output of artists from around the world, I partnered with curators Jonathan Wells and Meg Grey Wells to produce the Flux Festival, a four-day showcase of experiments in AI filmmaking, in November 2024.

While this work remains dizzyingly eclectic in its stylistic diversity, I would argue that it offers traces of insight into our contemporary world. I’m reminded that in both literary and film studies, scholars believe that as cultures shift, so do the way we tell stories.

With this cultural connection in mind, I see five visual trends emerging in film.

1. Morphing, blurring imagery

In her “NanoFictions” series, the French artist Karoline Georges creates portraits of transformation. In one short, “The Beast,” a burly man mutates from a two-legged human into a hunched, skeletal cat, before morphing into a snarling wolf.

The metaphor – man is a monster – is clear. But what’s more compelling is the thrilling fluidity of transformation. There’s a giddy pleasure in seeing the figure’s seamless evolution that speaks to a very contemporary sensibility of shapeshifting across our many digital selves.

Karoline Georges’ short film ‘The Beast.’

This sense of transformation continues in the use of blurry imagery that, in the hands of some artists, becomes an aesthetic feature rather than a vexing problem.

Theo Lindquist’s “Electronic Dance Experiment #3,” for example, begins as a series of rapid-fire shots showing flashes of nude bodies in a soft smear of pastel colors that pulse and throb. Gradually it becomes clear that this strange fluidity of flesh is a dance. But the abstraction in the blur offers its own unique pleasure; the image can be felt as much as it can be seen.

2. The surreal

Thousands of TikTok videos demonstrate how cringey AI images can get, but artists can wield that weirdness and craft it into something transformative. The Singaporean artist known as Niceaunties creates videos that feature older women and cats, riffing on the concept of the “auntie” from Southeast and East Asian cultures.

In one recent video, the aunties let loose clouds of powerful hairspray to hold up impossible towers of hair in a sequence that grows increasingly ridiculous. Even as they’re playful and poignant, the videos created by Niceaunties can pack a political punch. They comment on assumptions about gender and age, for example, while also tackling contemporary issues such as pollution.

On the darker side, in a music video titled “Forest Never Sleeps,” the artist known as Doopiidoo offers up hybrid octopus-women, guitar-playing rats, rooster-pigs and a wood-chopping ostrich-man. The visual chaos is a sweet match for the accompanying death metal music, with surrealism returning as a powerful form.

Doopiidoo’s uncanny music video ‘Forest Never Sleeps’ leverages artificial intelligence to create surreal visuals.
Doopiidoo

3. Dark tales

The often-eerie vibe of so much AI-generated imagery works well for chronicling contemporary ills, a fact that several filmmakers use to unexpected effect.

In “La Fenêtre,” Lucas Ortiz Estefanell of the AI agency SpecialGuestX pairs diverse image sequences of people and places with a contemplative voice-over to ponder ideas of reality, privacy and the lives of artificially generated people. At the same time, he wonders about the strong desire to create these synthetic worlds. “When I first watched this video,” recalls the narrator, “the meaning of the image ceased to make sense.”

In the music video titled “Closer,” based on a song by Iceboy Violet and nueen, filmmaker Mau Morgó captures the world-weary exhaustion of Gen Z through dozens of youthful characters slumbering, often under the green glow of video screens. The snapshot of a generation that has come of age in the era of social media and now artificial intelligence, pictured here with phones clutched close to their bodies as they murmur in their sleep, feels quietly wrenching.

A pre-teen girl dozes while holding a video game controller, surrounded by bright screens.
The music video for ‘Closer’ spotlights a generation awash in screens.
Mau Morgó

4. Nostalgia

Sometimes filmmakers turn to AI to capture the past.

Rome-based filmmaker Andrea Ciulu uses AI to reimagine 1980s East Coast hip-hop culture in “On These Streets,” which depicts the city’s expanse and energy through breakdancing as kids run through alleys and then spin magically up into the air.

Ciulu says that he wanted to capture New York’s urban milieu, all of which he experienced at a distance, from Italy, as a kid. The video thus evokes a sense of nostalgia for a mythic time and place to create a memory that is also hallucinatory.

Andrea Ciulu’s short film ‘On These Streets.’

Similarly, David Slade’s “Shadow Rabbit” borrows black-and-white imagery reminiscent of the 1950s to show small children discovering miniature animals crawling about on their hands. In just a few seconds, Slade depicts the enchanting imagination of children and links it to generated imagery, underscoring AI’s capacities for creating fanciful worlds.

5. New times, new spaces

In his video for the song “The Hardest Part” by Washed Out, filmmaker Paul Trillo creates an infinite zoom that follows a group of characters down the seemingly endless aisle of a school bus, through the high school cafeteria and out onto the highway at night. The video perfectly captures the zoominess of time and the collapse of space for someone young and in love haplessly careening through the world.

The freewheeling camera also characterizes the work of Montreal-based duo Vallée Duhamel, whose music video “The Pulse Within” spins and twirls, careening up and around characters who are cut loose from the laws of gravity.

In both music videos, viewers experience time and space as a dazzling, topsy-turvy vortex where the rules of traditional time and space no longer apply.

A car in flames mid-air on a foggy night.
In Vallée Duhamel’s ‘The Pulse Within,’ the rules of physics no longer apply.
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Right now, in a world where algorithms increasingly shape everyday life, many works of art are beginning to reflect how intertwined we’ve become with computational systems.

What if machines are suggesting new ways to see ourselves, as much as we’re teaching them to see like humans?





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We’re in a golden age for body horror films – as Demi Moore’s The Substance proves

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We’re in a golden age for body horror films – as Demi Moore’s The Substance proves


In the 1980s, film scholar Barbara Creed coined the term the “monstrous-feminine”. It refers to the way that female monsters are typically portrayed as threatening and disgusting for reasons connected to their bodies and their sexuality. New film The Substance takes a leaf out of Creed’s book by proposing a feminist critique of female experience through the visceral language of the body horror, a sub-genre preoccupied with the transformation, destruction or grotesque exaggeration of the human body.

The Substance is a film about a fading Hollywood star who will go to any lengths to stay beautiful. After having her TV aerobics show cancelled, Elisabeth Sparkle (Demi Moore) resorts to a mysterious serum that can create a “better” version of her – a younger double she can inhabit a few days at a time.

As the pull of success and the return of public recognition lure Sparkle away from her older, now abandoned self, horrendous mutations ensue. It seems poignant that the protagonist of this dark parable should be played by Moore, an actor whose looks have long been scrutinised.

In the October issue of Sight and Sound, the film’s director, Coralie Fargeat, explains that it’s not intended as a caricature, but “a mirror of society’s misogynistic mentality”. It really is “that gross … that violent in the real world,” she argues.

Many agree with her. In a review for Film International, film critic Alexandra Heller-Nicholas goes as far as to call The Substance a “documentary”, due to its “emotional fidelity”. That is, its ability to make literal the disconnection between body and consciousness caused by ageing, which impacts women particularly negatively.

The trailer for The Substance.

A growing body of films

The Substance is not the only major film in 2024 to be marketed, either fully or in part, as “body horror”. This is surprising because body horror originally emerged as a niche, often independently produced, sub-genre.

Body horror’s gruesome aesthetic and themes of corporeal decay, transformation and mutilation can be off-putting for many viewers. Yet films like Love Lies Bleeding, Tiger Stripes and I Saw the TV Glow (which all had wide releases in 2024) have turned to the sub-genre. Their directors have been drawn to its ability to tell timely stories about the way corporeality, identity and social interactions cannot be separated.

These films are largely about marginalised or maladjusted people. They show how our personal actions and sense of identity are always affected by the availability of role models and the limitations imposed on people by governmental, educational, religious and familial forces. For example, the teenage protagonist in Tiger Stripes rebels against the expectations that, because she is a girl, she should cover her hair, show modesty and be courteous.

From Poor Things and Infinity Pool (both 2023) to Hatching (2022) and Titane (2021), the 2020s are shaping up into something of a new golden age for body horror.

Novelist A.K. Blakemore has written of the rise of “femcore” – a literary trend of “ultraviolent body-horror”. Eliza Clark’s Boy Parts (2020), Alison Rumfitt’s Brainwyrms (2023), Monika Kim’s The Eyes Are the Best Part (2024) and the anthology Of the Flesh (2024) are included under this label.

And there’s a similar trend emerging in streaming shows, from the episode The Outside from Guillermo del Toro’s Cabinet of Curiosities (2022) to Alice Birch’s remake of David Cronenberg’s Dead Ringers (2023).

The body horror in The Substance.
Courtesy of Mubi

A sub-genre with substance

One of the key things that characterises this contemporary wave of body horror is the influx of directors who identify as women and as queer.

There were far fewer women and queer directors in the late 1970s and 1980s, when body horror gained popularity thanks to films like The Evil Dead (1981), The Fly (1986) and Hellraiser (1987), than there are now. This decade has made big moves towards inclusion, and the film industry has been greatly impacted by social movements like Me Too, Trans Lives Matter and Black Lives Matter, even if much work is yet to be done.

Body horror is particularly appealing to creators who would have previously found it difficult to make a living in the world of commercial filmmaking. Filmmakers (including Rose Glass, Amanda Nell Eu, Jane Schoenbrun, Hanna Bergholm, Julia Ducournau, Michelle Garza Cervera, Natalie Erika James, Alice Maio Mackay, Nia DaCosta and Coralie Fargeat) have found a valuable lexicon for feminist, trans-activist and anti-racist messages in the sub-genre. Many of them talk about their work as highly personal – if not based on their direct experience.

The body horror sub-genre is attuned to the violence of social exclusion and discrimination. Its metamorphic, painful, insidious and carnal nightmares help articulate the concerns of a new generation of artists for whom corporeality, and sometimes simply being visible, has become a political statement.

David Cronenberg closed his classic body horror film Videodrome (1983) with the emblematic line: “Long live the new flesh!” He needn’t have worried. It’s here to stay.


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Angry, wise, or plain horny? Zeus comes in many forms onscreen – just as he did in the original myths

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Angry, wise, or plain horny? Zeus comes in many forms onscreen – just as he did in the original myths


With a flash of garish colour and the blaring of an ’80s rock track we are on Mount Olympus, home to the pantheon of ancient Greek gods and goddesses.

But its not the Mount Olympus you’d normally think of. It’s an opulent house with large-screen TVs and gold watches. Overseeing it all is mighty Zeus, the king of the gods, played by Jeff Goldblum.

Netflix’s new six-part series, KAOS, is a brilliant reimagining of classical mythology for the 21st century. Created by Charlie Covell, writer on The End of the F***ing World (2017–19), the series follows six humans who learn they are part of a larger prophecy – their fates at the mercy and whims of the Olympian gods.

Narrated by Prometheus (Stephen Dillane), the series is darkly comedic in its exploration of themes from the original myths, such as power and abuse, gender politics and life after death.

Goldblum’s take on Zeus is mercurial. Powerful, but petulant and selfish, his Zeus is insecure. It’s a fascinating take on the god. “My character is complicated and charismatic, not to mention cruel,” the actor revealed in an interview.

The ancient Greeks themselves were ambiguous about Zeus. He could be a fearful figure or a humorous one. He ended up with dozens of epithets, ranging from Areius (“warlike”) to Zygius (“presider over marriage”), and most commonly Olympios and Panhellenios to signify his divine power over gods and humans alike.

Hollywood has similarly found a variety of ways to present Zeus, but usually in supporting roles (unlike in KAOS, where Zeus takes centre stage). In fact, one early cinematic appearance of the god was at the birth of filmmaking itself, in Georges Méliès’ silent film Jupiter’s Thunderballs (1903).

Zeus the powerful and vengeful god

Zeus (and his Roman equivalent Jupiter) was the god of sky and thunder in the Greek pantheon on Mount Olympus, and the father of many heroes and demigods of classical mythology. His main visual attribute was the lightning bolt, which is hinted at cleverly in a number of scenes in Goldblum’s performance.

The most common portrayal of Zeus in film and television is that of a vengeful and wrathful god who interferes with and manipulates the activities of others.

In Clash of the Titans (1981), a retelling of the myth of Perseus, Zeus (Laurence Olivier) manipulates the gods to support Perseus.

And this continues in the 2010 remake and its sequel, Wrath of the Titans (2012), in which Zeus (Liam Neeson) is an active participant in a plot centred on the struggle against Hades.

In the film Immortals (2011), although Zeus is often detached from the plot and merely observes, he is ultimately roused to action by anger.

Similarly, in the Percy Jackson films and TV series (based on Rick Riordan’s books), Zeus is characterised by his anger directed at Percy as he accuses him of stealing his lightning bolt.

Zeus the lustful abuser

Zeus was, well… there is no other way of saying it… horny. Incredibly horny. Despite the long-suffering protestations of his wife (and sister), Hera, Zeus would go on to father innumerable gods and demigods in the original myths.

His affairs with both divine and mortal women were almost always non-consensual and always ended badly for the seduced woman, who would either immediately die upon seeing Zeus in divine form or suffer the inventive vengeance of Hera. As Susie Donkin explained in the title of her 2020 book: Zeus is a Dick.

Unlike many filmed portrayals of Zeus, KAOS does not shy away from this aspect of his behaviour. But it is perhaps best represented in the adult animated series Blood of Zeus (2020-), in which much of the plot is driven by the aftermath of Zeus’ sexual proclivities.

Zeus the father figure

Hercules (Herakles in Greek) is one of the most filmed characters of all time, so the appearance of Zeus as his father is expected.

Perhaps most fondly remembered by all is Disney’s film Hercules (1997), in which Zeus (voiced by Rip Torn) is a warm and wise father. “For a true hero isn’t measured by the size of his strength, but by the strength of his heart,” he advises his son.

Hercules in New York (1970) is a cult film best known as Arnold Schwarzenegger’s first (dubbed) role as the titular strongman in contemporary New York. Here, Zeus (Ernest Graves) is responsible for Hercules’ exile – angry, but wanting the best for his son.

Anthony Quinn played Zeus in the TV movie The Circle of Fire (1994), which kick-started the TV series Hercules: The Legendary Journeys (1995–99) and its spin-off Xena: Warrior Princess (1995-2001). Zeus appeared periodically in both. Although Hercules in the series often referred to the neglectfulness of his father, Zeus is still presented as a loving parent in each appearance.

Zeus the comical

Zeus is also perfect to poke fun at. The ancients did it; in Aristophanes’ comedic play The Birds, for example, Zeus’ all-seeing vision is blocked by merely a raised parasol.

Perhaps the best example of this in modern cinema is Russell Crowe’s depiction in the Marvel movie Thor: Love and Thunder (2022). In this campy take, Zeus is all lightning bolts, with a toga that hides very little, and a controversial Greek accent.

But there was also a poignancy in Crowe’s Zeus, such as when he states:

It used to be that being a god, it meant something. People would whisper your name, before sharing their deepest hopes and dreams. They begged you for mercy, without ever knowing if you were actually listening. Now, when they look to the sky, they don’t ask us for lightning, they don’t ask us for rain, they just want to see one of their so-called superheroes. When did we become the joke?

Just as the ancient Greeks had many versions of Zeus, so does the modern world. And Jeff Goldblum’s brilliant performance suggests we certainly haven’t seen the last of Zeus’ thunderbolts onscreen.



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