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Good timing: Study unravels how our brains track time

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Good timing: Study unravels how our brains track time


Ever hear the old adage that time flies when you’re having fun? A new study by a team of UNLV researchers suggests that there’s a lot of truth to the trope.

Many people think of their brains as being intrinsically synced to the human-made clocks on their electronic devices, counting time in very specific, minute-by-minute increments. But the study, published this month in the latest issue of the peer-reviewed Cell Press journal Current Biology, showed that our brains don’t work that way.

By analyzing changes in brain activity patterns, the research team found that we perceive the passage of time based on the number of experiences we have — not some kind of internal clock. What’s more, increasing speed or output during an activity appears to affect how our brains perceive time.

“We tell time in our own experience by things we do, things that happen to us,” said James Hyman, a UNLV associate professor of psychology and the study’s senior author. “When we’re still and we’re bored, time goes very slowly because we’re not doing anything or nothing is happening. On the contrary, when a lot of events happen, each one of those activities is advancing our brains forward. And if this is how our brains objectively tell time, then the more that we do and the more that happens to us, the faster time goes.”

Methodology and Findings

The findings are based on analysis of activity in the anterior cingulate cortex (ACC), a portion of the brain important for monitoring activity and tracking experiences. To do this, rodents were tasked with using their noses to respond to a prompt 200 times.

Scientists already knew that brain patterns are similar, but slightly different, each time you do a repetitive motion, so they set out to answer: Is it possible to detect whether these slight differences in brain pattern changes correspond with doing the first versus 200th motion in series? And does the amount of time it takes to complete a series of motions impact brain wave activity?

By comparing pattern changes throughout the course of the task, researchers observed that there are indeed detectable changes in brain activity that occur as one moves from the beginning to middle to end of carrying out a task. And regardless of how slowly or quickly the animals moved, the brain patterns followed the same path. The patterns were consistent when researchers applied a machine learning-based mathematical model to predict the flow of brain activity, bolstering evidence that it’s experiences — not time, or a prescribed number of minutes, as you would measure it on a clock — that produce changes in our neurons’ activity patterns.

Hyman drove home the crux of the findings by sharing an anecdote of two factory workers tasked with making 100 widgets during their shift, with one worker completing the task in 30 minutes and the other in 90 minutes.

“The length of time it took to complete the task didn’t impact the brain patterns. The brain is not a clock; it acts like a counter,” Hyman explained. “Our brains register a vibe, a feeling about time. …And what that means for our workers making widgets is that you can tell the difference between making widget No. 85 and widget No. 60, but not necessarily between No. 85 and No. 88.”

But exactly “how” does the brain count? Researchers discovered that as the brain progresses through a task involving a series of motions, various small groups of firing cells begin to collaborate — essentially passing off the task to a different group of neurons every few repetitions, similar to runners passing the baton in a relay race.

“So, the cells are working together and over time randomly align to get the job done: one cell will take a few tasks and then another takes a few tasks,” Hyman said. “The cells are tracking motions and, thus, chunks of activities and time over the course of the task.”

And the study’s findings about our brains’ perception of time applies to activities-based actions other than physical motions too.

“This is the part of the brain we use for tracking something like a conversation through dinner,” Hyman said. “Think of the flow of conversation and you can recall things earlier and later in the dinner. But to pick apart one sentence from the next in your memory, it’s impossible. But you know you talked about one topic at the start, another topic during dessert, and another at the end.”

By observing the rodents who worked quickly, scientists also concluded that keeping up a good pace helps influence time perception: “The more we do, the faster time moves. They say that time flies when you’re having fun. As opposed to having fun, maybe it should be ‘time flies when you’re doing a lot’.”

Takeaways

While there’s already a wealth of information on brain processes over very short time scales of less than a second, Hyman said that the UNLV study is groundbreaking in its examination of brain patterns and perception of time over a span of just a few minutes to hours — “which is how we live much of our life: one hour at a time. ”

“This is among the first studies looking at behavioral time scales in this particular part of the brain called the ACC, which we know is so important for our behavior and our emotions,” Hyman said.

The ACC is implicated in most psychiatric and neurodegenerative disorders, and is a concentration area for mood disorders, PTSD, addiction, and anxiety. ACC function is also central to various dementias including Alzheimer’s disease, which is characterized by distortions in time. The ACC has long been linked to helping humans with sequencing events or tasks such as following recipes, and the research team speculates that their findings about time perception might fall within this realm.

While the findings are a breakthrough, more research is needed. Still, Hyman said, the preliminary findings posit some potentially helpful tidbits about time perception and its likely connection to memory processes for everyday citizens’ daily lives. For example, researchers speculate that it could lend insights for navigating things like school assignments or even breakups.

“If we want to remember something, we may want to slow down by studying in short bouts and take time before engaging in the next activity. Give yourself quiet times to not move,” Hyman said. “Conversely, if you want to move on from something quickly, get involved in an activity right away.”

Hyman said there’s also a huge relationship between the ACC, emotion, and cognition. Thinking of the brain as a physical entity that one can take ownership over might help us control our subjective experiences.

“When things move faster, we tend to think it’s more fun — or sometimes overwhelming. But we don’t need to think of it as being a purely psychological experience, as fun or overwhelming; rather, if you view it as a physical process, it can be helpful,” he said. “If it’s overwhelming, slow down or if you’re bored, add activities. People already do this, but it’s empowering to know it’s a way to work your own mental health, since our brains are working like this already.”



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Gravitational waves unveil previously unseen properties of neutron stars

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Good timing: Study unravels how our brains track time


A better understanding of the inner workings of neutron stars will lead to a greater knowledge of the dynamics that underpin the workings of the universe and also could help drive future technology, said the University of Illinois Urbana-Champaign physics professor Nicolas Yunes. A new study led by Yunes details how new insights into how dissipative tidal forces within double — or binary — neutron star systems will inform our understanding of the universe.

“Neutron stars are the collapsed cores of stars and densest stable material objects in the universe, much denser and colder than conditions that particle colliders can even create,” said Yunes, who also is the founding director of the Illinois Center for Advanced Studies of the Universe. “The mere existence of neutron stars tells us that there are unseen properties related to astrophysics, gravitational physics and nuclear physics that play a critical role in the inner workings of our universe.”

However, many of these previously unseen properties became observable with the discovery of gravitational waves.

“The properties of neutron stars imprint onto the gravitational waves they emit. These waves then travel millions of light-years through space to detectors on Earth, like the advanced European Laser Interferometer Gravitational-Wave Observatory and the Virgo Collaboration,” Yunes said. “By detecting and analyzing the waves, we can infer the properties of neutron stars and learn about their internal composition and the physics at play in their extreme environments.”

As a gravitational physicist, Yunes was interested in determining how gravitational waves encode information about the tidal forces that distort the shape of neutron stars and affect their orbital motion. This information also could tell physicists more about the dynamic material properties of the stars, such as internal friction or viscosity, “which might give us insight into out-of-equilibrium physical processes that result in the net transfer of energy into or out of a system,” Yunes said.

Using data from the gravitational wave event identified as GW170817, Yunes, along with Illinois researchers Justin Ripley, Abhishek Hegade and Rohit Chandramouli, used computer simulations, analytical models and sophisticated data analysis algorithms to verify that out-of-equilibrium tidal forces within binary neutron star systems are detectable via gravitational waves. The GW170817 event was not loud enough to yield a direct measurement of viscosity, but Yunes’ team was able to place the first observational constraints on how large viscosity can be inside neutron stars.

The study findings are published in the journal Nature Astronomy.

“This is an important advance, particularly for ICASU and the U. of I.,” Yunes said. “In the ’70s, ’80s and ’90s, Illinois pioneered many of the leading theories behind nuclear physics, particularly those connected to neutron stars. This legacy can continue with access to data from the advanced LIGO and Virgo detectors, the collaborations made possible through ICASU and the decades of nuclear physics expertise already in place here.”

The University of Illinois Graduate College Dissertation Completion Fellowship and the National Science Foundation supported this study.



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Travel could be the best defense against aging

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Good timing: Study unravels how our brains track time


Forget about retinol night creams, researchers from Edith Cowan University (ECU) believe travel could be the best way to defy premature ageing.

For the first time, an interdisciplinary study has applied the theory of entropy to tourism, finding that travel could have positive health benefits, including slowing down the signs of ageing.

Entropy is classified as the general trend of the universe towards death and disorder. The entropy perspective suggests that tourism could trigger entropy changes, where positive experiences might mitigate entropy increase and enhance health, while negative experiences may contribute to entropy increase and compromise health.

“Ageing, as a process, is irreversible. While it can’t be stopped, it can be slowed down,” ECU PhD candidate Ms Fangli Hu said.

Ms Hu noted that positive travel experiences could enhance individuals’ physical and mental wellness through exposure to novel environments, engagement in physical activities and social interaction, and the fostering of positive emotions. These potential benefits have been acknowledged through practices such as wellness tourism, health tourism, and yoga tourism.

“Tourism isn’t just about leisure and recreation. It could also contribute to people’s physical and mental health,” Ms Hu added.

Travel therapy: Slowing down the clock

Travel therapy could serve as a groundbreaking health intervention when viewed through an entropy lens, she added. As an important aspect of the environment, positive travel experiences may help the body sustain a low-entropy state by modulating its four major systems.

Tourism typically exposes people to new surroundings and relaxing activities, and novel settings can stimulate stress responses and elevate metabolic rates, positively influencing metabolic activities and the body’s self-organising capabilities. These contexts may also trigger an adaptive immune system response.

Ms Hu said that this reaction improves the body’s ability to perceive and defend itself against external threats.

“Put simply, the self-defence system becomes more resilient. Hormones conducive to tissue repair and regeneration may be released and promote the self-healing system’s functioning.”

Leisurely travel activities might help alleviate chronic stress, dampen overactivation of the immune system, and encourage normal functioning of the self-defence system. Engaging in recreation potentially releases tension and fatigue in the muscles and joints. This relief helps maintain the body’s metabolic balance and increases the anti-wear-and-tear system’s effectiveness. Organs and tissues can then remain in a low-entropy state,” Ms Hu explained.

Travel encompasses physical activities such as hiking, climbing, walking, and cycling. Physical exertion can boost metabolism, energy expenditure, and material transformation, all of which help coordinate self-organising systems.

“Participating in these activities could enhance the body’s immune function and self-defence capabilities, bolstering its hardiness to external risks. Physical exercise may also improve blood circulation, expedite nutrient transport, and aid waste elimination to collectively maintain an active self-healing system. Moderate exercise is beneficial to the bones, muscles, and joints in addition to supporting the body’s anti-wear-and-tear system,” Ms Hu said.

On the flip side, the research has pointed out that tourists could face challenges such as infectious diseases, accidents, injuries, violence, water and food safety issues, and concerns related to inappropriate tourism engagement.

“Conversely, tourism can involve negative experiences that potentially lead to health problems, paralleling the process of promoting entropy increase. A prominent example is the public health crisis of COVID-19.”



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Researchers discover a space oddity — an exoplanet moving in mysterious ways

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Good timing: Study unravels how our brains track time


A research team led by Lund University in Sweden has discovered a small planet that displays peculiar orbital motion. The shimmying planet, located 455 light-years from Earth, shows that planetary systems can be considerably more complex than researchers have previously thought.

The newly discovered planet TOI-1408c has a mass equivalent to eight Earths and circles very close to a larger planet, the hot gas giant TOI-1408b. After starting to study both planets and their star, TOI-1408, in detail, the researchers felt puzzled. The small planet has a very peculiar orbital motion. The interactions between the two planets and their star can be likened to a rhythmic dance.

“The small planet exhibits very unusual orbital behaviour and shows considerable variations regarding the time when it passes in front of its star, which is something that we don’t see as a rule. The small planet’s existence challenges existing theories on the formation and stability of planetary systems,” says Judith Korth, astrophysicist at Lund University and leader of the study.

The new study, published in The Astrophysical Journal Letters, shows that planetary systems can be considerably more complex than researchers have previously thought. The discovery of a small planet between a star and a gas giant is rare and offers a unique case study for the development of planetary systems. This could help the researchers to understand more about how planets are formed in other solar systems.

“Our results will help researchers to learn more about how planets are formed and how they behave when they are very close to each other, particularly in systems with giant planets,” says Judith Korth.

Exoplanets are planets located in a solar system other than our own. The first confirmed discovery was made in 1995. Since then, over 5,700 exoplanets have been discovered. The researchers’ discovery of the space oddity TOI-1408c was made possible by using NASA’s Transiting Exoplanet Survey Satellite (TESS). Since TESS was launched in 2018, it has observed over 7,000 potential exoplanets.

“I hope that our results can be used in future studies to discover even more planets in other systems, but also to better understand the large range of planetary systems that exist in our galaxy,” concludes Judith Korth.



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